“Try weighted Russian twists, dumbbell sit ups, cable crunches and dumbbell crunches where you hold the dumbbell close to your chest as you crunch.”Doing high intensity interval training, or HIIT, exercises are quick and can get the heart rate up, Cecilia explained.Weight loss: Doing cardio regularly can also help burn belly fat
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Source: Daily Express - 🏆 26. / 68 Read more »
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