'Choosing to prioritise my physical and mental health': Tay Ying taking it slow to slim down after gaining weight for drama
She gained 10kg for the role and after the series wrapped up filming recently, she was commonly asked if she was going to slim down "as fast as possible". Tay Ying shared that her diet the last five months had been "pretty extreme"; her lifestyle included having four meals a day and mass gainers, strength training and very minimal cardio workouts."In the midst of this new routine, my body is also taking her time to heal," she added."I have been filming and dancing pretty much non-stop for almost 15 to 16 hours daily.
As they navigate being in the limelight together, the girls also experience ups and downs as a team, gaining support and pressures from fans and anti-fans, confronting mental health struggles and overcoming scandals.In an interview with AsiaOne this April, Tay Ying shared that her challenge during the filming period was to maintain the weight gain.
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