The #1 Drink To Help You Poop, According to a Dietitian

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Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.

of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.is not something you want for your day. It can be uncomfortable and cause stomach pain, bloating, and gas, all of which can quickly derail your plans.

If you're a coffee drinker, keep enjoying that cup of joe and the digestive movements that come with it. But, if you're not a lover of coffee, there is still a drink option for you to try when you're constipated and need to poop.Not everyone can stomach a glass of prune juice, but it's a great alternative to coffee when you need a drink to help you go to the bathroom.due to its dietary fiber and sorbitol," says Manaker.

Acquaviva F, DeFrancesco A, Andriulli A, Piantino P, Arrigoni A, Massarenti P, Balzola F. Effect of regular and decaffeinated coffee on serum gastrin levels. J Clin Gastroenterol. 1986 Apr;8:150-3. doi: 10.1097/00004836-198604000-00009. PMID: 3745848.

 

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