Adele called herself a 'borderline alcoholic'. But is that a real thing?

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British singer-songwriter Adele joins a growing number of people who are trying to quit or reduce their drinking. But what does 'borderline alcoholic' mean and is it a real thing? Nicole Lee explains.

of alcohol treatment, people used to think of problems with alcohol as all-or-nothing. They used to believe there was something different about people who had problems with alcohol and those who didn't. That's how the idea of the "

Problems with alcohol don't always correlate with consumption. Some people can drink a moderate amount and have a lot of problems and others can drink a lot and appear not to have many negative consequences.wanting or trying to cut back but slipping up frequentlyhaving cravings to drink alcohol, such as if you come home from work and reach straight for a drink

If you find you aren't getting the same effects from alcohol as you used to or you need more and more alcohol to get the same effect, you have probably developed a dependence.I started drinking at 16 and grew up in a family where social drinking was a regular practice. So, it was a challenge when doctors told me I had to give it up.Sometimes people who are very dependent can experience withdrawal symptoms when they stop — strong cravings, nausea, sweating, agitation and anxiety.

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