It seems like every other week there's a new health trend making the rounds on TikTok. And some of these wellness fads are sticking around — even if there isn't enough science to back up the claims and the risks outweigh the supposed benefits.
While potatoes do contain vitamins and anti-fungal compounds, “there’s no evidence at all that these can treat any infections in humans, whether they’re bacterial or viral,” Dr. Kelly Johnson-Arbor, a medical toxicology physician and interim executive director at the National Capital Poison Center, tells TODAY.com., Johnson-Arbor adds, so drinking potato juice can be harmful if it prevents or delays treatment with strep antibiotics.
Other complications of untreated strep include abscesses around the tonsils, kidney disease and arthritis, Dr. Kay Leaming-Van Zandt, a pediatric emergency medicine physician at Texas Children’s Hospital, tells TODAY.com. Pre-workout supplement powders"are marketed to give you more energy so that you have a more explosive, more intense workout,” explains Johnson-Arbor.
“The other problem is that you can get caffeine toxicity or toxicity from other agents,” says Johnson-Arbor, and people with a history of heart problems should avoid pre-workout supplements entirely.Before we dive into this trend, a quick chemistry refresher from Johnson-Arbor: To measure the acidity of water, you use the pH scale. Anything with a pH below 7 is acidic, and anything above 7 is basic, or alkaline.
“There’s very minimal evidence suggesting that alkaline water has any proven health benefits,” she stresses. In fact,to authorize health claims that alkaline water minimizes risk of osteoporosis due to insufficient evidence.
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