Wanna lose weight? The secret to success is in food, says Unathi Nkayi

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After losing weight and maintaining her hot body, singer and radio personality Unathi Nkayi has shared tips for others inspired by her health journey.

There's no denying that Unathi is effectively a fitness bunny owing to all the time she spends in the gym

“You always ask me to share what I eat and as imperfect as I am in that aspect I do know you cannot gym out a bad diet,” she explained. I have become lactose intolerant which amuses my lil' humans because I love ice-cream, cheese, yoghurt, etc but I have to avoid those things.”

 

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Dont forget your personal trainer, money that you can afford to buy healthy food and the designer outfits custom made for yourself sisi. We out here battling for a good job to feed our kids first before ourselves

She was never fat 🤔

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