Talking About Mental Health Is Still Taboo in K-Pop, But Things Are Changing

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'It is so critical that healthy outlets are available for these young stars to cope with stress and really make self-care a priority while they endeavor to make it to the top.'

"Having to deal with such intense stress and public scrutiny at a very young age is not something that everyone can handle," adds Dr. Okeke-Igbokwe. "Experiencing high levels of stress incessantly can compromise anyone's physical and mental health. Chronic stress may translate into a weaker immune system for some and increase the risk of various health conditions."

"There is tremendous pressure for K-pop stars to fit into a mold of beauty," says Dr. Michelle Lee, a board-certified plastic surgeon who frequently sees international entertainers at Beverly Hills' PERK Plastic Surgery. Korea is frequently known as a plastic-surgery capital, boasting the. "Whenever we see rising K-pop clients, our first goal is always to determine if the motivation for plastic surgery is from the client or from external pressures.

ATEEZ take that message to heart and once again look to be examples instead of sharing explicit advice for listeners. "We always talk about the sunrise," explains Hongjoong. "If we watch the sunrise up, we can rise up. We have a real type of emotional connection to that image too...so, when we talk about our image, we talk about that, we're like a sunrise. If the sun rises, then it's bright and wonderful, so I connect that with us.

 

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