In this week’s #FitnessFriday post, Berry showed off the progress she’s made in preparation for her role in the upcoming mixed martial arts drama Bruised, which the Oscar winner, 53, is also directing.
In addition to posting some videos of her workout of the day, a challenging kettlebell routine, Berry also posted another photo of her chiseled physique on her Instagram Story, reminding her fans that “you can do it.”Berry’s trainer went on to praise the star for her “inspiring” work ethic, detailing a few of the other ways the actress stays in shape.
“I learned parts of jiu-jitsu. I learned how to fire a gun. I had never worked with firearms really in that way before. I became a dog trainer.”
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Source: The Straits Times - 🏆 8. / 63 Read more »