"We all have complicated relationships with our bodies as mine has been changing in some really new, interesting ways," the"I started Thank Bod in hopes of reminding you to stand in your magic, even on days when you're not feeling so great," she notes in her reveal.
"Working out doesn't have to be about fixating on insecurities," she continues."It can be fun, empowering, and mindful.", Ashley is hitting the ground running -- or squatting in most cases.being shared on the regular, it can be easy to look at yourself in the mirror with enough criticism to last you a lifetime.Ashley is focused on health and happiness, two things we all need to life a long life.
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