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I Tried Tom Brady's Full-Body Workout, and It's Great For Anyone Short on Time

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Your thighs are going to be sore tomorrow!

's full-body workouts and to no surprise, it was challenging but I liked it. In my opinion, this workout is great for all levels — even if you have no aspiration to be a professional football player. What I like the most about this workout is that it's quick to do and you determine how hard you go since the amount of reps you perform are until failure .

If you're short on time and want a workout that's going to challenge you and target all your major muscles groups, I recommend trying Tom's full-body workout.

 

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