' daughter shared a makeup-free selfie on Instagram, along with a lengthy message about how she's been ill for several weeks.
"How do we Let Go? This was me yesterday," she began."I had just gotten off the phone with my sister after having a full little kid meltdown. Sobbing about how I was so tired and feeling helpless." "I have been sick almost the entire month of August that started with food poisoning to then an unknown stomach problem where I haven’t been able to eat because when I do it feels like my stomach is on fire to the flu that turned into a sinus infection," she wrote."I felt helpless and scared and so utterly overwhelmed. I felt like time was just drifting by and I was trapped in a body that didn’t want to work with me.
Rumer said that once she allowed herself to exercise some"compassionate self forgiveness for any judgments" she was holding against herself and her body, she started to feel better.
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