Falling in love has been fertile songwriting ground throughout history, and The Regrettes frontwoman Lydia Night is carrying on in that tradition. But, that doesn't mean you should listen to How Do You Love? as a tabloid-ready outburst, filled with every detail from her love life. Rather, it's more conceptual than that—and broader, documenting the ins and outs of relationships both romantic and not.
But there's no questioning going on when it comes to the camaraderie of the current lineup of The Regrettes. Throughout our lunch, Night held down the majority of the conversation, but the rest of the group effortlessly finished each others' sentences, as in-sync IRL as they are in the studio.
Night said,"We do see bands that party a lot, but we don't see them again because they're all tired." Having toured since she was just 13 years old, Night pays attention to the"very little details" that could easily affect her performance. Skipping out on caffeine and limiting dairy are as much self-care as they are career survival; partying would simply just not be worth it.
For Night, cultivating a powerful stage presence is a work in progress, but it's a task she undertakes enthusiastically. "I'll write notes during shows, and I watch a lot of live performances on YouTube," Night said."I've seen so many live No Doubt and Gwen Stefani concerts, and it's not about mimicking, that's just how you learn and grow as a performer.
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