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Gordon Ramsay weight loss: TV chef used this plan to shift 3st 8lb - what did he eat?

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TV chef Gordon Ramsay used this simple trick to lose an impressive 4st - this is what he ate weightloss

Gordon RamsaySpeaking to the Today Show, he said: “I’m very good now at eating five times day, but small amounts as opposed to big breakfast, big lunch and big dinner.”

 

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