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I love Cherries!
Between cashew, almond and walnut. Which is better?
Yum!😋 Walnuts (and almonds) are my favorite nuts! So good and healthy!
BRCAHelp Not when you're allergic to them!
SantaellaB
Walnuts are good for you.
Thats not a small handful, but sounds good
Salmon? (Fish produces highest TMAO of all meats) Olive oil? Really? You want to destroy the microbiome or enrich/enhance it? Fiber Time to get familiar with today’s research... Read this: Fiber Fueled, Dr Will Bulsiewicz, Gastroenterologist.
Let's see a list of what should be avoided. This is the confusing bit, as it seems to continually get turned over its head.
Really a helpful 12
And why would be good to lower cholesterol? That was idea 50+ years ago, we are in 2020. Good if anti inflammatory, but there is nothing that can fight SAD induced inflammation in the body and arteries.
Yup
I love cheribundi
Helpful health info!
hsambo11 💭 if only Baba could replace beef with salmon in his diet!
Cherry fruit contains ;antioxidants compounds (anthocyanins) ..these compounds helping to reduce the level of (LDL) which known as abad cholesterol 'that makes the blood pressure lower..then more healthy and save the 💓 from attacks.
It's my favorite fruit😋🍒
Heart healthy baby!!! 🍒 ❤️ 💪🏻 HealthyLiving
....
You write about cherries, but interesting that cherries are not listed here.
What about chocolate covered Turtles? They have walnuts. 💕
Got mine. 😉⚕
None one of ur friends ever tweets knowledgeable tweets but u hate me as I showed true respect and friendship
I read all juices unhealthy.
we're also fans of whole grains and unsaturated fatsa health
here's our fav foods for heart health-
Just added Cherry juice and Beet juice to my regimen! Love this list. Helps tremendously.
Fact
And I’m allergic to them 😢
اهم شي الطعام اللي يحافظ علي قلبك 💔
Cherry ice cream?! YES!!!
Healthy food, longevity foods,great for our daily diets.......ASE
You mean ALA which conversion rate into DHA is nearly to 0% ?
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