Best-selling author, behind hits like The Notebook and A Walk to Remember, and prep school co-founder Nicholas Sparks has been revealed to exhibit homophobic and racist behavior in a series of emails. According to a report by The Daily Beast, Sparks attempted to ban LGBTQ clubs and curb student protests within his school, Epiphany School of Global Studies, and was not shy about the language used in his emails.
The full emails are available in the full report, here. The trial is scheduled to go to court this August. In the episode"Rachel, Jack and Ashley Too," the song—a pop twist on Nine Inch Nails' track"Head Like A Hole"—is Ashley O's biggest hit. Apparently, NIN frontman Trent Reznor was happy to hand over his famous tunes to Black Mirror showrunner Charlie Brooker when he first heard the concept for the episode. Brooker then took the lyrics and translated them into something more fitting for the bubbly Ashley O. Ashley O – On a Roll | Official Music Video www.youtube.
We're glad she's using her platform to draw attention to injustices, even though, as she said, she has to deal with the backlash. It looks like her haters are grasping at straws, though: Just yesterday, she got criticized for looking too happy while playing soccer. Hydrate before you train Think about it like this: If you were to leave on a road trip, you wouldn't want to start with your gas tank on empty if you knew there wouldn't be a gas station for the next 100 miles, right? So why start a workout that you know is going to dehydrate you in an already low state? From when you wake up to when you head out for your workout, steadily sip on water and eat water-rich foods.
Salt is your friend You don't need to get an actual salt lick, but if you're outside sweating it out on a regular basis, you can usually afford to have a bit more salt in your diet. If you eat a more whole-food oriented diet and avoid processed, pre-packaged foods, you likely aren't eating a lot of excess sodium by accident, so a pinch of sea salt in your water is only going to help with hydration.
Leopard biker shorts, velvet tube tops, and logo-adorned tees all feature in the collection, as do coordinating tops and bottoms. The iconic cat logo looks fiercer than ever, and now that I can spend my own money on it rather than my mom's, I'm going all in.
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Source: NylonMag - 🏆 697. / 51 Read more »
Source: NylonMag - 🏆 697. / 51 Read more »
Source: NylonMag - 🏆 697. / 51 Read more »