Simon Cowell lost 1.5 stone following this weight loss diet plan before BGT 2019

His weight loss on this year’s show has impressed many, and the music mogul has lost a stone and a half.Simon told Extra: “I went to see this guy who's very well-known. And he said to me, after doing some blood work, ‘You can't have red meat, dairy, sugar, bread or gluten.’”Simon Cowell: Britain’s Got Talent judge weight loss diet plan revealed

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