Roman Kemp reveals first thing he did after quitting Capital amid health issue

Roman Kemp has revealed the first thing he did after quitting his job on Capital FM as he has now said that leaving the breakfast show was "sad" but added that was the "right thing".

Speaking on the Auto Trader’s Show On The Road podcast, Roman said: "What led me to leave Capital? ..Sleep." The TV and radio star, who has presented on The One Show since 2022 and came third in the 2019 edition of I’m A Celebrity Get Me Out Of Here, explained: "I didn’t really know that I had sleep apnoea until recently.

He also spoke about the loss of his friend and Capital FM producer, Joe Lyons, in August 2020 and said it felt "so strange" without him. Roman said to host Alex Legouix as she drove him around the Hertfordshire Countryside in a black Vauxhall Corsa, the same vehicle he would have driven in 2010: "When you lose someone to suicide, it’s so strange. You know, Joe was the first person I met when I arrived at Capital.

"Because weirdly me, my mum, him and my dad had all been for dinner and two nights before, but then at around 11am I found out that it was suicide and everything changed. So I guess now four years on, I’m sad. I’m so sad. And I’m so sorry that I didn’t push.

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