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'Afraid to face what was happening at home': Tosh Zhang talks about struggles in teenage years and prioritising self-care

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For local actor-musician Tosh Zhang, memories of his teenage years brought sorrow to him. 'It was a dark period for my family and I felt helpless not being able to do anything about it,' the 35-year-old wrote in an Instagram post yesterday (July 2). Tosh shared that he 'yearned for a happy family' and when he could not find it...

'Afraid to face what was happening at home': Tosh Zhang talks about struggles in teenage years and prioritising self-carePHOTO: Instagram/Tosh ZhangFor local actor-musician Tosh Zhang, memories of his teenage years brought sorrow to him.

"I was afraid to face what was happening at home. Avoiding the pain and chucking it aside seemed to help at the time, but neglecting my inner child's sorrow manifested into my mental health deteriorating as I grew into a young adult," he added. When he was undergoing treatment from a psychologist, he had to be hospitalised a few times as he couldn't feel sensations on his face and arms during each depressive episode. His doctor thought that it could be an impending stroke.

 

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