A recent study found a connection between playing musical instruments and brain performance.Imagine a world without music. There are no high school marching bands, no commercial jingles, and no need for Grammy Awards. It’s a rather dreary thought, yes?
Fortunately, music exists throughout cultures and enriches lives, something that has been known for years. “We’ve known for centuries that music has health benefits, going back to the early philosophers and thinkers,” said Julene Johnson, a cognitiveAccording to a study from earlier this year , melodies may also help older brains, particularly when they are the ones playing them. All in all, the authors found a clear correlation between cognitive performance and musical variables.
Anne Corbett, a professor at the University of Exeter and a co-author of the study, related the importance of brain exercise. If workouts at the gym foster brain health, music can also be added to the mix."Our brain is a muscle like anything else, and it needs to be exercised,” she said. “Learning to read music is a bit like learning a new language; it's challenging" .
UCSF is part of the Sound Health Network initiative, working on research and public awareness of the musical effects on wellness. The collaborative venture includes the National Institutes of Health, the Kennedy Center, and opera legend Renée Fleming. “There is all of this potential for music to help improve lives,” Johnson told theAccording to Levitan , one hypothesis is that music helps the brain to adapt and rewire, a benefit that can aid older brains.
After that gym workout, maybe it’s time to pick up that old clarinet or keyboard that has been collecting dust and take your brain for a musical journey. It may just keep your brain humming.Vetere, G., Williams, G., Ballard, C., Creese, B., Hampshire, A., Palmer, A., Pickering, E., Richards, M., Brooker, H., & Corbett, A. . The relationship between playing musical instruments and cognitive trajectories: Analysis from a UK ageing cohort.Sticking up for yourself is no easy task.
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