An RD Shares Her Top 3 Food Trends For Summer 2024 Here at mindbodygreen, we’re always curious about what everyone’s munching on and the latest products lining grocery store shelves. As editors, we have a pulse on how folks are pleasing their palates, and over the last few months, we’ve noticed a few emerging trends. While it’s too early to say what’s here to stay and what’s here for the moment, these are the top three things we’ve noticed recently from food connoisseurs.
There have been big pushes to up the protein intake of meals to upwards of 30, 40, even 50 grams per meal. But now, the focus seems to be on snacking. Creativity in snacking recipes is at an all-time high, while keeping the prepwork low. There are plenty of recipes floating around for high-protein buffalo chicken dip for crackers or veggies, tuna melts, French onion dip , or high-protein desserts via the Ninja® CREAMi®. Two key ingredients for many of those snacks include dairy.