Halle Berry's Workout Routine: What She Eats And How She Trains At 57

Halle Berry isn't one of those actors who trains for a movie role and then slides off the workout wagon. Fitness is a huge part of the 57-year-old's life, and that's one of the many reasons she seems to never age. “I had no idea what her age was when I met her.

'I wanted to get off of insulin, so I decided to say goodbye to processed carbs and sugar like baked goods and white bread — and it has seriously paid off,' she told Women's Health in 2020. 'For more than 15 years, eating this way has helped me manage my diabetes — but it’s also given me a ton of energy and helped me maintain my weight and stay in shape.' The diagnosis also inspired Berry to revamp her entire wellness routine.

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