of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.Dining out while trying to lose weight can often feel like navigating a minefield of tempting, calorie-laden dishes.
This dish features juicy, tender chicken breast grilled to perfection, packing in flavor without the extra calories or fat, making it an excellent source of lean protein. Because these meals are so large, it's best to split them in half to aid in weight loss.Steamed broccoli adds a nice crunch and burst of color to your plate. It's also loaded with vitamins, minerals, and fiber and is super low in calories.
Lean proteins help you feel full longer and provide the necessary nutrients without the added calories and saturated fats found in heavier cuts like ribeye or prime rib. Instead, opt for healthier toppings such as salsa, a small amount of Greek yogurt, or a sprinkling of chives. These choices add flavor and nutrients without excessive calories and fat.