The 37-year-old actor further shared that he plans on helping other men who are struggling with depression and pushing them to confront such issuesSource: Instagram
It takes courage for a man to stand up and be open about his struggle with mental health, and actor Lehasa Moloi is that one man who decided to admit his battle with mental health.the 37-year-old star shared how fitness has saved his life and helped him conquer his fight with mental health and substance abuse."In previous years, I struggled to come to terms with my struggle with depression and anxiety. I guess I was looking for guidance, a way to make it through tough times.
The actor further mentioned that he wants to help other men confront their issues and struggles with mental health and not shy away from it:Danny K denies having plastic surgery to maintain youthful look at 46:"I feel good about myself" "Many men struggle and end up taking their own lives. I wanted to share what healed me with other men, helping them push through and overcome their struggles."
The 29-year-old encouraged others not to be so hard on themselves and said that it's okay not to be okay. She motivated others to prioritise their mental health and wellness.Mbali Tebele is a multimedia journalist with six years of experience in entertainment & sports, holding a national diploma from IIE Rosebank College . She started her career 2018 as a news writer & videographer, then moved to Add-X Marketing Solution as an account coordinator & social media assistant .
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