Benjamin Bratt Shares His Secret to Staying Fit and Ripped at 60 (Exclusive)

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The actor is sharing with ET his fitness secrets at the premiere of his new movie, 'Mother of the Bride.'

Alberto Rodriguez/Variety via Getty Images)The actor is sharing with ET his fitness secrets at the premiere of his new movie, 'Mother of the Bride.'but also with his remarkably fit physique.

"Well, I always start with the love of a good woman. I was very, very lucky," Bratt, who has been married to Talisa Soto since 2002, remarked when asked about his secret to staying in shape.But love isn't the only thing keeping him young."It is because I'm happy, and I'm fulfilled in all the most important ways," he shared."Beyond that, no, it's the boring stuff.

The actor's dedication to his health and happiness extends beyond just physical fitness. Reflecting on his new film, Bratt found personal resonance in the storyline. In, Lana's daughter Emma returns from London and announces that she's getting married next month. Things become more complicated when Lana learns that the man who stole Emma's heart is the son of the man who broke hers years ago.

 

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