At 48, Geneva Cruz feels younger and stronger than before

MANILA, Philippines —

“However, that pushed me to want to know what it feels like, so I started participating in more fun runs including 5k, 10k and 21k races, as well as a duathlon and cycling races. “But I never do those challenges without preparation, so I always incorporate cardio and endurance training, strength and conditioning under coach Kelvin Labrador of Fit Twenty-One Gym. I also do some mobility and flexibility on my own at home.”

When she became an army reservist, Geneva struggled with her scoliosis because they all had to carry a heavy backpack and the M16 while doing their basic citizen military training, Participating in a triathlon is a personal challenge for Geneva. It didn’t just start out with a dare. Nor did anyone challenge her in any way. She didn’t just wake up one day and say, “I want to join a triathlon!”

“Glenda encouraged me to get into weightlifting and running and she also became my gym buddy,” Geneva offered. “She introduced me to Fit Twenty-One Gym two years ago and they showed me that it could be done. Since then, I never looked back at my old self.”

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