of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.When it comes to navigating the world of fats, it's important to remember that not all fats are created equal.
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Samra, R. A. . Fats and Satiety. In J. P. Montmayeur et. al., Fat Detection: Taste, Texture, and Post Ingestive Effects. CRC Press/Taylor & Francis. Bhargava, R., Pandey, K., Ranjan, S., Mehta, B., & Malik, A. . Omega-3 fatty acids supplements for dry eye - Are they effective or ineffective?. Indian journal of ophthalmology, 71, 1619–1625. https://doi.org/10.4103/IJO.IJO_2789_22