How often do you clean your toothbrush? Seems like many of us are guilty of not doing it enough — or in some cases, not at all. American emergency doctor Dr Joe Whittington has revealed how frequently you need to thoroughly wash your toothbrush.
Why you should wash your toothbrush every night. He suggested cleaning your toothbrush bristles with soap and water every night to significantly reduce the accumulation of bacteria, viruses and fungi. “I’m going to give you one mind blowing health tip that not only can have a profound impact on your health, it only takes 30 seconds each night and I can almost guarantee you’re not doing it,” Dr Whittington said.
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