This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK . For some seniors, retirement brings the unbridled joy of more time with loved ones — but for others, the golden years can end up being quite blue. More than a third of older adults said they feel lonely at least once a week, according to the University of Michigan’s National Poll on Healthy Aging. The U.S.
The transition from a structured work life to retirement can lead to a significant decrease in social interactions and a sense of purpose,' Neal Shah, CEO of CareYaya Health Technologies, an elder care provider in Raleigh-Durham, North Carolina, told Fox News Digital. 'This, combined with factors like the loss of a spouse, loss of friends or reduced mobility, can contribute to feelings of isolation and loneliness.
It is in our nature to want to be with each other, and it’s important we make time to meet this need for connection,' he said. 3. They should lean on technology if they don't have family or friends nearby 'Video calls, social media and online forums can help interact with loved ones and like-minded individuals,' said Shah. In-home care services or companion programs can also provide regular social interaction and support, he added.
Signs that a senior might be dealing with depression include persistently feeling sad, hopeless or empty for more than two weeks, according to the expert. 'Other indicators include loss of interest in activities the once enjoyed, changes in sleep patterns or appetite, difficulty concentrating, and thoughts of death or suicide,' he told Fox News Digital. 'If these symptoms are severe and interfere with daily life, it's crucial to seek professional help.