of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.P.F. Chang's is a casual family-centric restaurant chain that's been around for over three decades.
Since the menu is so extensive, enjoying a main meal without derailing your healthy eating goals is possible. However, like most Asian-style dishes,, so even the best picks on P.F. Chang's menu will likely exceed your daily sodium limit. For example, an order of Vegetarian Lettuce Wraps has just 260 calories but packs in 940 milligrams of sodium, which is more than 40% of the sodium you should have in an entire day.
To help you make better-for-you choices when dining out, we took a look at P.F. Chang's menu to identify the healthiest and unhealthiest options available and compiled everything into one go-to guide.specifies how many servings each order contains and provides nutrition information per serving rather than per dish. For example, each pad Thai order comes with two servings, so the nutritional information is for half of the order—you'd double it if you ended up eating the entire meal.
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