Hi, Team. And, finally, a special Saucony design for the Tokyo Marathon caught Aly’s eye. Watch the full episode below.Thanks for watching. And be sure to leave a comment or send us an email at rwclubhouse@hearst.com with any questions you want answered or topics you want us to address in future episodes.
If you missed the previous episode, we answered one member’s question about how soon they can get back to training after completing a marathon. Then, we took a look at the run-walk method and how talked about how and when we use it. And, finally, Jeff showed off some surprising new super shoes—there are so many great racing shoes available now.
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