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With hundreds of protein bars available at supermarkets, natural foods stores, and online, it can be confusing to determine which are the healthiest versus those that are nothing more than candy bars in disguise. Here are 10 best plant-based protein bars and three to avoid.: 240 calories, 12 g fat , 90 mg sodium, 24 g carbs , 14 g proteinare made with natural ingredients, with the main ingredient being peanuts and pumpkin seeds. The protein content is high as is fiber, and sugar counts are low.
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