of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.plays a key role in their overall health. The research also notes that the COVID-19 pandemic transformed the way many individuals approach holistic wellness.
Read on to see if you're guilty of any of these poor oral care habits. And when you're finished, be sure to check outIf you brush your teeth immediately after having an acidic food or drink, that's a habit you'll want to ditch ASAP. According to, you should brush your teeth two times a day for two minutes each, using a toothbrush with soft bristles. Not brushing your teeth enough—if at all—can result in gum disease and tooth decay, Dr. Wei warns.