The Regrettes singer on her non-negotiable self care rituals, her favorite serum, and why we should all be talking more about periods.. As frontwoman of The Regrettes, she’s a musical powerhouse with three highly addictive alt-pop albums under her belt. While twenty-something musicians and wellness influencers used to be considered two groups that nary mixed in the past, she manages to be both in this new era. On tour she prioritizes her mental and physical health.
Next her list of things to lend her inherent cool factor to is her partnership with menstrual and hormonal vitamin and supplement brandon their latest project to educate Gen Z women about their bodies and cycles. “As soon as I heard about the project, I was obsessed and knew I wanted to be involved,” says Night. In the new YouTube series,, from charting the phases of a cycle to PMS symptoms and period poops.
Self-care is a massive part of my life! I think it kind of has to be for survival. I try to check in with myself every day and do my best to honor my intuition on what I need to do for myself that day in terms of wellness. I think what that means for me is that it changes everyday.I barely drink on tour, and I try to eat foods that fuel me and energize me so I’m able to perform. I’m not supposed to drink coffee on tour and that’s hard for me. Balance, I guess.
Entertainment Entertainment Latest News, Entertainment Entertainment Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Source: screenrant - 🏆 7. / 94 Read more »
Source: AustinChronicle - 🏆 593. / 51 Read more »
Source: HoustonPress - 🏆 314. / 61 Read more »
Source: screenrant - 🏆 7. / 94 Read more »