At 73 and 69 years, respectively, John and Joan admit they have a few more aches and pains than they did when they were running marathons in their younger years. However, they say running is not only possible as you grow older, but a great way to stay healthy and socialize with other seniors.
“We focus on five or eight kilometre runs now. It’s a little easier on the body,” said John, lightheartedly. Last Monday, they had 51 members hitting the pavement. After their run/walk they cram into a coffee shop to socialize.Forever Young members may come from all walks of life, but they also have much in common.
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