Carson Daly Thought He Was Going to Die After Suffering First Panic Attack at 'TRL': 'I Felt My Brain Snap'

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The 'Today' show co-host gave a speech about his mental health earlier this week.

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Daly explained that he could see the producer talking, but at the time, he felt like he was outside of his body watching everything happen. "As it turned out, the panic attack was a symptom, stress and anxiety was the cause. As it turned out, I needed to make my unmanageable life manageable," he quipped.

 

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Carson Daly Details First Panic Attack: 'Thought I Was Going To Die'Maura Hohman is the senior health editor for TODAY.com and has been covering health and wellness news and trends since 2015, when she graduated from journalism school. Her byline has appeared on TODAY, NBC News, US News & World Report, People, Everyday Health, WhatToExpect.com, History.com and more. Her interests include women's health, racial health disparities, mental health and COVID-19.
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