If you haven’t had much luck motivating your grandparents or parents to pay attention to their health and diet, hearing it from their favourite Mediacorp artiste or celebrity chef in person might be the nudge they need.
It's all part of Healthier SG, a nationwide initiative by the Ministry of Health to help those aged 60 and above take steps towards better health and quality of life in the years to come. Have your parents’ fitness assessed by Zoe, do piloxing with everyone’s favourite ajoomma Jin Yin Ji, take part in a nutrition quiz with director Jack Neo, or simply get moving with Mike Kasem and Chen Liping. Learning about the Healthy Plate can also be more palatable for your folks when it’s their favourite radio DJs Pan Jia Biao and Anand K dishing out the nutrition information.