‘Bed rotting’ is becoming a trend among young people

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As unappealing as the word sounds, bed rotting has become a new trend among the young. Trends abound and this one is taking off if Tik Tok accounts are anything

to go by. What exactly is this? Well for one thing is definitely not about not washing or changing your sheets if that’s what you’re guessing.Bed rotting simply means staying in bed all day long and not caring about what is happening outside. Just curling up in your own little world under the sheets.

“I just learned this word, bed rotting and apparently it’s like you’re so tired and so stressed out that you just don’t leave your bed, and that’s what you do to cope. “Are you sleeping because you don’t want to be awake, because of stress and anxiety or the things you have to do, or are you sleeping because you actually need it?Bustle magazine says that the epitome of bed rotting is “To lie in bed for as long as possible and fully give in to any mental or physical fatigue you might be experiencing.”Basically it’s the opposite of the hustle culture and it’s not depression. The younger generation say it is the antidote to burnout.

 

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