She added:"You have to understand that you’re a character in a show and you can't be your 100 per cent authentic self, otherwise everyone would be on their phones for half of the show."
Paige also went on to reveal that participants often get to view TV shows before they air and are given advice on programmes they haven't seen before. However they are sworn to secrecy about what they see."Once we knew who had won a reality show before it aired – you really felt like you were in the know."
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