founder has become quite the pickleball aficionado over the past year, joining in with her friends who can't get enough of the popular sport. Movement has been an important part of Mitchell's life since she was a kid taking post-dinner walks with her family. Today, she shares her impressive workouts, where she conquers feats like doing plank knee tucks with her feet on a sled-style treadmill.
But Mitchell has to find the motivation to move every day just like the rest of us. One way she connects with that drive is through… her lips. “My grandma would always say to me ‘put on a little bit of lipstick or lip gloss,’” Mitchell recalls. “You’re not doing it for anybody else. You’re doing it for yourself.”
The idea is that giving herself that “treat yourself” moment motivates her through the rest of her activities. That’s why Mitchell also likes to dress up for the gym or the court—and is even one of the reasons she decided to take up sports like tennis and pickleball, that happen to come with some pretty cute outfits.“If you feel good and feel like you look cute, then you just crush it even more,” Mitchell says. “I love dressing up if I'm going to the gym or if I'm playing tennis.