While nutrition is an evolving science, food trends come and go. Each year new food and nutrition trends arise based on widespread changes in food preferences and values, influenced by marketing, people and taste. While some trends may be regional and short-lived, others can be nationwide and exist for many years. Although food trends are not always well-aligned with health, as consumers have become better educated about nutrition, food trends have become more health-promoting.
This past year we saw a shift towards redefining “healthy,” which included a growing emphasis on body positive messages and the idea that health looks different on everyone. With COVID continuing to impact our lives in 2022, immune health continued to take center stage. Plant-based foods continue to soar in popularity. So what can we expect for 2023?
Here are some of the top food and nutrition trends predicted for the New Year that will likely have some staying power:From high-fiber tortillas and prebiotic sodas to low-sugar chocolate and vegan macaroni and cheese, crave-worthy products that are better for you are in high demand. Those who are looking to steer away from restrictive and fad diets are opting to include healthier versions of their favorite foods as a part of their typical eating plan.
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Source: DigitalTrends - 🏆 95. / 65 Read more »