Studies indicate exercise may help improve the the links in the nervous system between separate brain areas, improving brain health.“I literally thought I was bleeding to death, and honestly almost thought, ‘do I need to go to urgent care’? And I had no one to call to say, ‘is this normal’?” she told dietitian Esther Blum.
Celebrities have been talking about menopause for years — Viola Davis, Whoopi Goldberg, Oprah Winfrey and Michelle Obama are more recent examples. But this latest crew marks the first to figure out that if they have to experience it, they might as well make money from it.Longtime actress Judy Greer was in her early 40s when a costume designer suggested her fatigue and brain fog might be due to perimenopause.. “And then I started doing research. And I started realizing, yeah, she’s right.
Greer’s experience trying in vain to get the right kind help — like many women, she was offered birth control pills and antidepressants — led to co-founding the naturopathic supplements company: “It just felt like this great big white space where I was like, ‘Why is no one selling me something for the way that I feel when everyone I talk to feels this way?'”Australian actress Naomi Watts said that menopause “felt like a head-on collision with a Mack Truck,” and after experiencing hormonal...
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