Fitness games certainly aren’t a new concept. The Wii Fit and Just Dance series, as well as Ring Fit Adventure, all come to mind immediately when I think of fitness games that aimed to get players moving. I used to work out via Wii Fit regularly throughout high school and college, but it’s been a decent chunk of time since I actively played a fitness game of any kind — on console or otherwise.
Micro workouts make for easy goal setting On starting up Fitment for the first time, I had access to 25 different exercises including crunches, neck release, shoulder stretch, and lunges. You have the freedom to turn certain exercises off that you’d rather not do .
While I mostly stuck with standard and stretching mode, since that’s my preferred workout style, the sitting mode is a great feature that makes these micro workouts even more accessible – especially to beginners and other individuals who are interested in getting into working out but may feel lost in terms of where to start.