Fair City star Ben Condron has dropped nearly a stone after binning junk food and becoming more diet conscious.
"I was picking on the kids’ food as well as my own. I was in a bad routine. I realised I had developed a ‘dad bod’ after Christmas. I knew I had to nip it in the bud." "I knew I was something I wanted to do but it was an investment financially. But your health is your wealth."He said: "I got going with a bi-weekly check in and I noticed my weight wasn’t budging. I was counting my calories but I knew something was wrong.
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