While the origin of the myth is unclear, some people attribute it to a misunderstanding of a statement in an article by American psychologist and philosopher William James in the 1907 edition of the journal Science.
While James is a prominent thinker, most of his writings revolved around spiritual and philosophical aspects of psychology, not medicine or biology. In a 2009 study, scientists thoroughly debunked the 10% claim and asserted that you are using almost 100% of your brain at any given moment.
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