Inside the The Apprentice's 'ageing' schedule where stars only sleep for 3 hours

The Apprentice’s Brittany Carter is a self-confessed superfan of the long-running BBC business show, having watched every single series.

She told us: “I think what you forget when you’re watching at home is how exhausting the days and the process actually are. The show’s star continued: “It’s really, really consistent and maintaining that level of intensity for weeks and weeks and weeks, it really impacts performance. And you still have to power through and just do it.

Speaking from prior experience, she explained: “When you’re watching as a viewer, it’s very easy to be like, ‘Oh, why did they say this? Or why did they do that?’ Asked what the first thing she did to unwind was once she’d left in the taxi, Brittany replied: “After we got fired, I then had to go back into isolation to be able to come back and help in the final, so I had to go back to a hotel.

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