has also previously used. Anderson has pivoted in new ways to support her audience these last few years, like offering an online workout streaming service, and now she’s sharing what some might see as shocking news withexperts to educate themselves, not just influencers.
“In 2022, people are going to take a moment and really respect their health, their body, and have gratitude for their life,” Anderson said. “They’re really going to want to learn from people who have a high level of expertise.” Health and fitness apps saw a major increase in downloads during the COVID-19 pandemic too, hitting a 45% increase year-over-year, surpassing 400 million installs, according to. And though many gyms and workout programs have returned to in-person classes, the opportunity to have a sweat session from your living room allows people to dedicate more of their free time to their physical wellness—this too is a trend she hopes to see continue in 2022.
“People are realizing that if they are preventative, they will have a better quality of life going forward,” she said. “You have to invest in your health. You have to invest in healthy habits and letting go of things that don’t serve you.”Anderson sees 2022 bringing a drop in overarching programs tailored to large groups, and an increase in individualized workout routines, eating habits, and beauty regimens.
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