Gabriela Peacock promoted a 500-calorie-a-day fasting dietHere she plugged her new book, which pushes for people hoping to lose weight to fast for three days a week - with women advised to consume just 500 calories a day, and men 600.
Gabriela explained: "I love intermittent fasting, it means restrictive calorie intake for three non-consecutive days a week, it's not about starving yourself - it's just restricting your calories."
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