on London’s West End, and throughout the experience she had felt crippling stage fright. “I was saying to people, ‘I’m having panic attacks,’” she tells me. “And they would just say ‘No you’re not. You’re so confident.’” The disjunct prompted her to begin a process of self-interrogation—to ask herself how she could appear as a confident actor with lots of friends and yet still feel like she was, as she puts it, “on fire all the time.
“Anxiety destabilizes your brain. You look to other people to validate what is normal or not normal.”
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