In these testing times, I'm embracing the art of navel-gazing | Coco Khan

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I have tried to find calm through meditation and yoga, unblinking in my focus on my belly button.

y favourite misunderstanding – which lasted an embarrassingly long time – was around the phrase navel-gazing. I knew what it meant, introspective at the cost of wider perspective, but for years I thought the literal translation was “staring at boats” .

 

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