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Sam McKnight: ‘I’m from an era where nothing happened on Sundays’

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The celebrity hair stylist likes to spend his Sundays walking by the Thames, visiting famous gardens and relaxing in front of the telly

Photograph: David M Benett/Getty ImagesPhotograph: David M Benett/Getty ImagesWith a 20-minute breathing and stretching routine that I do every day, I literally cannot get out of bed otherwise because of my sciatica. Then it’s a glass of lemon and ginger powder mixed with coconut water, before a one-on-one pilates class at 8am.I take a long walk up the River Thames from Henley, or a trip to the country.

 

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